Doctor of Chiropractic (DC)
Functional Medicine Practitioner (MSc)
Bachelor of Arts - Kinesiology & Physed (BA)
Certified Acupuncturist / Dry Needling
Functional Range Assessment®
Functional Range Release®
Functional Range Conditioning®
FRS Internal Strength Model®
Kinstretch (TM) Instructor
Hello, I'm Nicole, the founder of Reclaim Restore Health, a London-based healthcare practice. We offer chiropractic care, functional medicine, manual therapy, and movement therapy. Originally from Canada, I began my career as a chiropractor and acupuncturist and moved to the UK in 2007.
With extensive training in chiropractic, functional medicine, and mobility, I provide tailored manual therapy and lifestyle care. My specialisation in functional mobility and movement helps individuals in pain or those aiming to enhance performance. My goal is to improve your joint health and mobility.
I hold a master's degree in Functional Medicine, which gives me a holistic approach to lifestyle medicine, addressing nutrition, exercise, sleep, and social interactions. Using the principles from my functional medicine training in 2021 I released my first book The Eat Move Thrive 30; A 30 day plan. Evaluate your health, take action and live your best life. Click here to get a copy today.
Passion and dedication drive my work both in the clinic and in my personal sports pursuits, including Ironman Triathlons, Ultra-marathons, and CrossFit. This experience gives me insight into the athlete's mindset and the importance of safe return to sport and performance improvement.
My extensive training in Functional Range Systems, such as Functional Range Conditioning and KinstretchTM, enables me to offer comprehensive care for recovery.
Outside of work, I enjoy fitness, creating handmade ceramics, crocheting my own clothing, and spending quality time with my family in Wimbledon.
With over 18 years of experience, I've treated a diverse range of individuals. If you're committed to investing in your health, and ready to feel better and move better then; I'm here to support and guide you. Let's reclaim and restore your health together,
Yours in health,
Nicole
Resting Squat on Wimbledon Common
Degrees
Doctor of Chiropractic, 2006, Toronto Canada
Bachelor of Arts Kinesiology & Phys Ed, 2002, Waterloo, Canada
Masters of Science, Human Nutrition & Functional Medicine, 2017, Portland, USA
Manual Therapy & Movement Courses/Qualifications
Functional Range Conditioning (FRC), 2014, 2015, 2016
Functional Range Assessment (FRA), 2016
Functional Range Release (FR) - Upper, Lower & Spine, 2015-2017
Kinstretch, 2017
FRS Summit 2 - Linear Loading Strategies, 2019
FRS Internal Strength Model 2022
Active Release Upper, Lower & Spine, 2002-2017
Active Release Biomechanics, 2011
Complex Protocols Active Release, 2013
Active Palpation - Active Release, 2013
Long Nerve Tract - Active Release, 2014
3 Point Pivot - Talar Made, 2008
Traditional Chinese Acupuncture, 2006
Dry Needling Level 1, 2009
KinesioTaping Level 1 & 2, 2008
Extremity Adjusting, 2018
Chiropacrtic Pediatrics, 2016
Functional Medicine
Masters in Human Nutrition & Functional Medicine, 2017
AFMCP - Applying Functional Medicine in Clinical Practice - IFM, 2018
Hormone Module - IFM, 2017
Energy Module - IFM, 2019
Nicole hiking in the Peak District, UK
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