I have been with Nicole for 10 years, and any problems I have, she fixes, I will not go to anyone else as Nicole is amazing. Nicole knows my body so well. Each time I go with a problem with my body, I walk out fixed. I recommend Nicole to everyone who's in pain.
Nicole has been beyond brilliant and supportive. Not only is she clearly an amazing chiropractor, she brings other skills and therapies to support treatment. Nicole completely rescued me where I was turned away by other chiropractors at a time I could barely walk. Autoimmune can be a lonely and terrifying place and it’s amazing to have found a practitioner prepared to delve and persist to seek the correct diagnosis and work super hard to support a client. I’m not sure what I’d do without her!
I thoroughly recommend Nicole – she’s so much more than you’d expect from a “normal” chiropractor.
As well as being extremely professional and knowledgeable, she’s also a warm, patient and caring person. She has gone above and beyond with her treatment and follow up of my injury and I can’t thank her enough.
I’d also recommend you buy her book – it’s a great read!
In this simple yet powerful FRC (functional range conditioning) video Nicole shows you how to perform an exercise that will wake up your spine. Global Spine CARs should be done daily to your pain-free range of motion to maintain the health of your spinal joints.
Always get approval from your doctor before staring a new exercise regimen.
Reclaim Restore Health takes a holistic and individualised approach to patient care. We recognise that each person is unique and requires a personalised treatment plan to achieve optimal health and wellness.
Our emphasis is not on simply treating symptoms but also restoring health to a pre-injury state. Our multifaceted approach to healing addresses both the immediate concerns and the underlying causes of pain and dysfunction. We utilise many different manual therapy practices; chiropractic manipulation, acupuncture, movement therapy, massage/soft tissue release, mobilisation and more.
We prioritise your pain relief, restoring optimal function and your personal health and wellness goals. As movement specialists, we are well-equipped to guide you through the process of regaining healthy movement patterns and habits.
Your participation in the treatment process is a cornerstone of effective healing. Restoring one’s physical wellbeing is greatly improved by taking an active role in your care. Active participation in your recovery, we hope will empower you towards better health and shift the focus form passive treatment to proactive healthcare. We are here to help, give you the tools, guidance and support necessary to reclaim your wellbeing and build a foundation for health resilience.
At Reclaim Restore Health we emphasis a patient centred approach that highlights the importance of optimum health across all dimensions – physical, mental, emotional, and spiritual wellbeing.
Rather than use one therapy we pick and choose with your input which therapies are best for your care. Our time-based treatments offer a chance for you to see which therapy your body may respond to best on each individual day.
We challenge you to strive for better than your pre-injured state, we want you to aspire to improve health not settle for typical recovery. You are worth the investment in your health so you can live your best life. Our mission is to inspire you to strive for better - better function, better health, and a better life.
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